You will also notice how bad smoking stinks. Literally. Your home will smell, and for those of us who do not smoke, it will be a huge reason why we might not come around. The smell of nicotene is not tolerable by most non-smokers, so in most cases, if you do not stop smoking, you might encounter some of your friends wanting to hang out while outside so they aren’t covered in the smell themselves. I’ve come home many times after a night at a friends house, who I am trying to get to quit smoking, and my clothese would smell horrible.

Do you need to chew gum a lot to try and keep fresh breath? Why don’t you just try to quit smoking? If you stop smoking, you will cut down on cigarette costs, as well as gum costs, which can get very costly if you are a heavy smoker. I’ve seen friends go through 2-3 packs of winterfresh a day just to try and mask the cigarette smell. But, you never really can. Your breath will stink, and your teeth will stain. Not the right way to get a girlfriend/boyfriend, don’t you think?

So, these are just a few reasons why you should stop smoking. Like our website title says, we will let you know why smoking stinks, even if its in a literal sense like this. QUIT SMOKING NOW and remove the stink!

1. Psychology - Sometimes, you will find yourself stressed out even when you try to stop smoking. You might even start to think to yourself that smoking a cigarette will help calm your nerves. This is all in your mind, and in order to quit smoking, you need to realize this. Tobacco companies have been in works with Television and Movies for years to make actors/actresses appear to be “stressed” and then “better” after a smoke. STOP SMOKING!
2. Brain Chemistry - Tobacco is a powerful thing. Very powerful. Every puff you take of a cigarette, your brain gets more and more used to it. Similar to those with caffeine addictions, your body and mind will stress out and get weak without the proper amount of nicotine. So, if you do STOP SMOKING, your body will not depend on any “hit” of nicotene whatsoever.
3. Social Aspects - Your friends smoke, your family smokes and your co-workers smoke, so you find it very easy to light up a cigarette when they do right? Think about this, if people follow you outside when you go smoke, but then you suddenly STOP SMOKING, guess what they might do as well? You got it, they might quit smoking too.
4. Behavioral Conditioning - The brain functions in weird ways at times. When you smell coffee, or smell someone else smoking, you are automatically triggered to light up as well. In order to balance this out, you can try to stay away from those who you know smoke a lot, or when you find yourself reaching in your pocket, remind yourself you are trying to STOP SMOKING.

Today, we conclude our 70 tips to Help You Stop Smoking that we’ve been posting for a while now. These are 61-70 in our series. Tomorrow we will start with more tips and a couple pills/aids reviews to let you know the real deal on what’s good and what’s not. Enjoy this list, and don’t forget to check back on the previous lists we have put together.

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Building up a will-power base that will fight off the urge to quit smoking is tricky, but it CAN BE DONE! At Why Smoking Stinks we are not aiming to just bash smoking, but to give you the tools needed to stop smoking. Here are a couple ways you can stop smoking and some explinations on why they work.

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